“When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.”—
Marc and Angel
(viawords-of-emotion)
“5 Things to quit: 1.Trying to please others 2. Fearing change 3. Living in the past 4. Putting yourself down 5. Overthinking”—
(viakushandwizdom)
Reminder that taking a break when you feel stressed does not mean you are lazy or any less hard working. Focus on your breathing, close your eyes, stretch, relax your body and try again. You can do this.
